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tagged: 'fitness exercises'
HEALTH
16/03/2023
Only 15 minutes a day: an amazing training set that will help you burn fat at record speed
HEALTH
29/09/2022
3 minutes before bed: simple exercises that will strengthen and shape your body
HEALTH
09/04/2020
Only 10 minutes a day! 12 easiest exercises for toning the leg and buttocks
HOT
13/06/2019
10 things that will happen to your body if you walk 30 minutes a day
HEALTH
25/04/2019
Flat stomach - 6 simple exercises that you can do while sitting!
HEALTH
26/12/2018
Four minutes a day for a month, and you can change your body forever!
HEALTH
01/01/2017
These 7 simple exercises will completely change your body in just 4 weeks!