He suffered from severe acne all his life. Once he gave up this food, it was gone
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The body builder Brian Turner shared a surprising secret behind his new facial complexion.
In an Instagram video shared by more than his 70,000 followers, Turner announced that he had gone vegan after exhausting every possible solution to get rid of the acute acne he was suffering from.
The 23-year-old Turner promises that it will work for you too, if you give up all dairy products, drink at least 3 liters of water a day and eat at least 10 vegetables a day.
Turner admitted he used an ointment called Accutane that was supposed to treat the problem, but the problem came back each time as soon as he stopped using it.
"So I tried all kinds of ways and methods, but the thing I stayed with was the transition to veganism".
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