This is what happens to your body when you drink honey and apple cider vinegar on an empty stomach in the morning
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Our overall health is dramatically affected by the things we eat, so consuming processed foods can lead to health problems as they increase body acidity.
You may experience kidney and liver problems because they will contract to cleanse the body of toxins. This leads to nausea, inflammation, exhaustion, infections and various diseases.
Regular consumption of pure honey and apple cider vinegar naturally balances pH levels, and this alkalinity will prevent these problems - including joint pain, digestive problems, muscle pain, sore throat and more.
Apple Cider Vinegar is rich in potassium, niacin, folate, magnesium, calcium, iron, biotin, pectin, and vitamins C, B6, B1, and B2.
In addition, pure organic honey is rich in iron, vitamin C, zinc, calcium, copper, potassium, magnesium, vitamin B6, thiamine, vitamin B2, vitamin B5, and nicotinic acid.
Consuming a combination of the two ingredients will provide many health benefits that include:
- Treatment of infections
- Weight Loss
- Treatment of Throat Pain
- Reducing bad cholesterol
- Relief of joint pain
- Improved energy levels
- Blood pressure reduction
- Relief of heartburn
- Removes bad breath
- Indigestion and constipation
How to prepare:
Ingredients
- 1 teaspoon pure organic honey
- 1 teaspoon apple cider vinegar
- 1 cup of mineral water
Instructions:
In a cup of glass, mix well all the ingredients, leave the drink aside for 20 minutes
Usage:
Drink the drink on an empty stomach, before breakfast.
In addition, it is highly recommended to drink plenty of water to help the body digest the drink easily. This is important! Consult a physician before consuming apple cider vinegar, especially if you are taking laxatives, diuretics, or diabetes or heart disease medicines.
