At the age of 45, this natural drink made my joint and knees pain disappear within a few days!
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The knees are very important because they help us with all of our movements, they support the body as we walk, stand, jump, and all other physical activities.
The pain we feel in the knees is intense and weak, so it affects our daily routine and leaves us weak and helpless. Sometimes it is the result of injuries, genetics, age, or lifting heavy objects.
Over time, the ligaments and tendons lose their flexibility and movement when their natural lubrication disappears. But joint lubrication can be improved, and knee injuries can be prevented with proper nutrition.
The natural ingredients of the following health drink helped a middle-aged woman cope with the unbearable pain in her joints and knees.
One step at a time, day after day, her body felt stronger and the pain disappeared. She consumed this drink every day, and eventually she managed to get out for her morning walks.
The drink will relieve knee pain, with it's nutrients rich in healthy and anti-inflammatory properties. They provide energy to the body and provide the amount of magnesium, potassium, vitamin C and silicon it needs.
How to prepare the drink:
Ingredients:
- 1 cup chopped fresh pineapple
- 80 grams of organic gelatin (rich with Kolagen, an ingredient neccessary for building ligaments and tendons)
- A small amount of crushed ginger root
- Freshly squeezed lemon juice from two lemons
- Freshly squeezed orange juice from one orange
- 40 grams crushed almonds
- 40 grams of organic honey
- 7 grams of cinnamon
- Glass of water
Preparation:
Add the ginger to the water and boil for 10 minutes. Let the water cool down. Then mix the lemon juice, gelatin, almonds, pineapple, honey, and cinnamon together in a blender and add the ginger water to the batter, and mix again.
Usage:
Use this shake on a daily basis to soothe the joints pain. You can drink it cold by adding ice cubes.
