Main article categories:

This is the reason why you should never drink coffee on an empty stomach





Share This Article:
no shares yet!

The first thing I think about when I wake up in the morning is coffee. I don't function properly until it flows in my veins, and I know I'm not the only one.

Coffee has many benefits. It can enhance memory and reduce the risk of dementia and cancer. But it's not good to drink coffee on an empty stomach – it could be dangerous, according to certain studies.

Here are three reasons why you must never drink coffee before breakfast.

Stomach acid

I like this

Your stomach contains amino acids that help to break down the food you eat. But before breakfast, your stomach is empty and there's no food to be breaken down by the acids. So when you pour acid coffee down the throat, your stomach gets out of balance.

You may suffer from abdominal pain or heartburn. In addition, it is easier to cancer cells to grow in a stomatch full of coffee, because cancer cells are flourishing in an acid environment.


I like this

When consuming small doses of caffeine, you become active, vigilant and euphoric. Larger consumes on the other hand, can cause anxiety and lead to fatigue, especially if you drink a lot of coffee on an empty stomach.

The amount of coffee that makes people feel well is different for each and every one. Some people will drink endless cups without a problem – and others only need one shot of espresso. Know how much you can drink, and try to avoid drinking coffee on an empty stomach.

Loss of appetite

I like this

Studies have shown that caffeine reduces appetite. It can be positive if for example you are on a diet. But it's never a good idea to skip breakfast.

Your body needs to to get real energy – not just a buzz of coffee. So eat something first.


Related articles:
Share on Facebook Share via WhatsApp Share via Viber Share by Email
Facebook WhatsApp Viber Email
Subscription to our news list
Full name (optional):
Prefered Categories:
Upon subscribing, an activation link will be sent to the email address you entered here. We do this to ensure that the address is valid and is regularly checked by you, so once you have received this email, click the activation link in it and you will be then added to our daily updates subscription list.

There will also be a link included in every update sent with an option to come back and change your preferences, or even unsubscribe when you want.
Stay updated with our news list!
Get updates on new articles on the subjects that interest you when they are published. You can easily unsubscribe at any time.